From Back Pain To Clarity :: How I Use Yoga In My Everyday Life
Early on in my life I was diagnosed with a back problem. Through different martial arts I discovered the power of stretching. Even though yoga can not change the way my Skeleton is built it can give me great relief. You do not need to sit in a perfect lotus posture to have great clarity about who you are and where you are heading.
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At an early age I got interested in Buddhism and the prince who left his kingdom in the search for truth. How can I apply this story to my own life ? to be able to sit I took up the study of yoga. Is there a contradiction between yoga and science ? Sure we can get a theoretical understanding through books, but without the experience we are stuck. Why is it so hard to practice non-violence when the mosquito is landing on my neck ?
