sexual transformation
As a pretty shy guy, I find it quite embarrassing to develop this subject but there is no way around it. Without sex you and me would not exist in this world. In a few yoga books (Janakananda) (Satyananda) I came across sexual rituals and they seem to be very beneficial for spiritual awakening . For various reasons this have not been practiced in the ashrams I have been to and there seems to be a great deal of secrecy. At least it seems to be pretty hard to find places where this is taught in a serious manner. Through friends I have heard about a guy called Alex Vartman and The New Tantra. The theory is very simple and it is all about prolonging the blissful state (Sexual Secrets, Nik Douglas) . Lately I came across the DVD Erotic Tantra in the library and it was kind of basic, not without a few useful exercises. If you have any relevant information, please reply to this post.
Books:
Kundalini Tantra Swami Satyananda
Yoga, Tantra and Meditation in Daily Life Swami Janakananda Saraswati
Sexual Secrets: The Alchemy of Ecstasy Nik Douglas and Penny Slinger
DVD:
Erotic Tantra Yazmin Katarina Fox Andersen
At an early age I got interested in Buddhism and the prince who left his kingdom in the search for truth. How can I apply this story to my own life ? to be able to sit I took up the study of yoga. Is there a contradiction between yoga and science ? Sure we can get a theoretical understanding through books, but without the experience we are stuck. Why is it so hard to practice non-violence when the mosquito is landing on my neck ?