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	<title>Comments for Yoga Report</title>
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	<link>http://yogareport.org</link>
	<description>Pranayama - trance induced by stopping all breathing</description>
	<lastBuildDate>Fri, 04 Nov 2011 12:34:51 +0000</lastBuildDate>
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		<title>Comment on Pranayama according to Swami Narayanananda by Aaron Gray</title>
		<link>http://yogareport.org/2011/08/23/pranayama-according-to-swami-narayanananda/#comment-431</link>
		<dc:creator><![CDATA[Aaron Gray]]></dc:creator>
		<pubDate>Fri, 04 Nov 2011 12:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=983#comment-431</guid>
		<description><![CDATA[I think this will be handy for me when I need to calm the hell down at work.]]></description>
		<content:encoded><![CDATA[<p>I think this will be handy for me when I need to calm the hell down at work.</p>
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		<title>Comment on Reflections on the science of yoga by Xaria</title>
		<link>http://yogareport.org/2010/04/25/reflections-on-the-science-of-yoga/#comment-355</link>
		<dc:creator><![CDATA[Xaria]]></dc:creator>
		<pubDate>Thu, 18 Aug 2011 07:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=905#comment-355</guid>
		<description><![CDATA[Unbeelivlabe how well-written and informative this was.]]></description>
		<content:encoded><![CDATA[<p>Unbeelivlabe how well-written and informative this was.</p>
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	<item>
		<title>Comment on Review: Teacher Training Course in Rikhia Peeth , India by ROHIT KUMAT</title>
		<link>http://yogareport.org/2009/04/20/review-teacher-training-course-in-rikhia-peeth-india/#comment-343</link>
		<dc:creator><![CDATA[ROHIT KUMAT]]></dc:creator>
		<pubDate>Wed, 27 Jul 2011 02:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=344#comment-343</guid>
		<description><![CDATA[BY GOD it goes without saying swami satyananda was an instrument in the divine hands of GOD to bring yoga from   mere principle into practice in a more congenial way that right from childhood upto old-age each and everyman may have an easy access.Thanks for eternity to swami Niranjananand and swami satsangi for carrying on the work left in the same way as paramahamsa G had been going on.WE are much thankful to you both and we are safe in all respects in your lap.]]></description>
		<content:encoded><![CDATA[<p>BY GOD it goes without saying swami satyananda was an instrument in the divine hands of GOD to bring yoga from   mere principle into practice in a more congenial way that right from childhood upto old-age each and everyman may have an easy access.Thanks for eternity to swami Niranjananand and swami satsangi for carrying on the work left in the same way as paramahamsa G had been going on.WE are much thankful to you both and we are safe in all respects in your lap.</p>
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	<item>
		<title>Comment on Moving into the ashram by Online Yoga</title>
		<link>http://yogareport.org/2010/11/21/moving-into-the-ashram/#comment-298</link>
		<dc:creator><![CDATA[Online Yoga]]></dc:creator>
		<pubDate>Mon, 29 Nov 2010 11:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=970#comment-298</guid>
		<description><![CDATA[That’s so great post. I love that you have written about Yoga Exercises. It totally makes me feel the same way, mostly because I’m good at it. I love knowing that I’m flexible and strong.]]></description>
		<content:encoded><![CDATA[<p>That’s so great post. I love that you have written about Yoga Exercises. It totally makes me feel the same way, mostly because I’m good at it. I love knowing that I’m flexible and strong.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Moving into the ashram by Martin Qvist</title>
		<link>http://yogareport.org/2010/11/21/moving-into-the-ashram/#comment-297</link>
		<dc:creator><![CDATA[Martin Qvist]]></dc:creator>
		<pubDate>Sun, 21 Nov 2010 15:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=970#comment-297</guid>
		<description><![CDATA[Are you moving into the Copenhagen Ashram? :D]]></description>
		<content:encoded><![CDATA[<p>Are you moving into the Copenhagen Ashram? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Review: The North of India and my sprint for enlightment by jenny</title>
		<link>http://yogareport.org/2009/01/04/sivananda-kutir-himalaya/#comment-294</link>
		<dc:creator><![CDATA[jenny]]></dc:creator>
		<pubDate>Sat, 02 Oct 2010 01:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=38#comment-294</guid>
		<description><![CDATA[Thanks for sharing! I really wanted to visit this ashram and this review was very helpful.
Kind Regards,
Jenny]]></description>
		<content:encoded><![CDATA[<p>Thanks for sharing! I really wanted to visit this ashram and this review was very helpful.<br />
Kind Regards,<br />
Jenny</p>
]]></content:encoded>
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	<item>
		<title>Comment on mental visualisation in freediving by johan flod</title>
		<link>http://yogareport.org/2010/02/26/mental-visualisation-in-freediving/#comment-238</link>
		<dc:creator><![CDATA[johan flod]]></dc:creator>
		<pubDate>Mon, 01 Mar 2010 19:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=884#comment-238</guid>
		<description><![CDATA[The club is pretty new and this is a temporary homepage. You have contact info in the bottom of the page. 

http://www.hornshire.com/kfk/]]></description>
		<content:encoded><![CDATA[<p>The club is pretty new and this is a temporary homepage. You have contact info in the bottom of the page. </p>
<p><a href="http://www.hornshire.com/kfk/" rel="nofollow">http://www.hornshire.com/kfk/</a></p>
]]></content:encoded>
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		<title>Comment on mental visualisation in freediving by Martin Qvist</title>
		<link>http://yogareport.org/2010/02/26/mental-visualisation-in-freediving/#comment-237</link>
		<dc:creator><![CDATA[Martin Qvist]]></dc:creator>
		<pubDate>Mon, 01 Mar 2010 18:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=884#comment-237</guid>
		<description><![CDATA[Where do you practice freediving? I&#039;m not aware of any freediving clubs in the Copenhagen area?

Best wishes]]></description>
		<content:encoded><![CDATA[<p>Where do you practice freediving? I&#8217;m not aware of any freediving clubs in the Copenhagen area?</p>
<p>Best wishes</p>
]]></content:encoded>
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	<item>
		<title>Comment on why use a metronome with nadi-shodana ? by johan flod</title>
		<link>http://yogareport.org/2010/02/23/why-use-a-metronome-with-nadi-shodana/#comment-236</link>
		<dc:creator><![CDATA[johan flod]]></dc:creator>
		<pubDate>Fri, 26 Feb 2010 21:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=878#comment-236</guid>
		<description><![CDATA[I do nadi shodans quite regularly but I do not use a metronome all the time. I think the counting is to high if you have a change in rhythm. It is really a slow process to increase the numbers once you have passed the beginners stage. I have tried with a mala and counting on the fingers but I have gone back to just ordinary counting in my head.   

I read about David Blaine and his brutal training to achieve the 02 breath hold record, he had for some time. 

I stick with a more soft path and I have been stuck for roughly a month on the same numbers. 

all the best and thanks for your reply !]]></description>
		<content:encoded><![CDATA[<p>I do nadi shodans quite regularly but I do not use a metronome all the time. I think the counting is to high if you have a change in rhythm. It is really a slow process to increase the numbers once you have passed the beginners stage. I have tried with a mala and counting on the fingers but I have gone back to just ordinary counting in my head.   </p>
<p>I read about David Blaine and his brutal training to achieve the 02 breath hold record, he had for some time. </p>
<p>I stick with a more soft path and I have been stuck for roughly a month on the same numbers. </p>
<p>all the best and thanks for your reply !</p>
]]></content:encoded>
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	<item>
		<title>Comment on why use a metronome with nadi-shodana ? by Martin Qvist</title>
		<link>http://yogareport.org/2010/02/23/why-use-a-metronome-with-nadi-shodana/#comment-235</link>
		<dc:creator><![CDATA[Martin Qvist]]></dc:creator>
		<pubDate>Tue, 23 Feb 2010 15:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://yogareport.org/?p=878#comment-235</guid>
		<description><![CDATA[I&#039;ve used a metronome for my nadi shodan practice for 2 years, and i can&#039;t imagine doing it without it now. - my sense of rythm simply changes to much depending on where i am in the breath (inhalation, retention etc.)...but i really dislike being dependant on something external for my practice and I&#039;m looking for another method of counting (mantra og technique with the hands). Is it something you have encountered in your yoga journey?

Good blog!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve used a metronome for my nadi shodan practice for 2 years, and i can&#8217;t imagine doing it without it now. &#8211; my sense of rythm simply changes to much depending on where i am in the breath (inhalation, retention etc.)&#8230;but i really dislike being dependant on something external for my practice and I&#8217;m looking for another method of counting (mantra og technique with the hands). Is it something you have encountered in your yoga journey?</p>
<p>Good blog!</p>
]]></content:encoded>
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